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Home / canada / ERNIE SCHRAMAYR: Hey Hamilton – your training is necessary to teach resistance – NiagaraFallsReview.ca

ERNIE SCHRAMAYR: Hey Hamilton – your training is necessary to teach resistance – NiagaraFallsReview.ca



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ERNIE SCHRAMAYR: Hey Hamilton – your workouts must be some resistance training NiagaraFallsReview.ca

Chances are that if a doctor tells a patient, "exercise more", they are likely referring to aerobic endurance activities like walking or swimming. This …

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