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Study: Using computers helps to prevent the risk of "mild violation kagnityvnastsi"



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Voskresene, 21 Iyulya 2019 – 10:06 p
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Voskresene, 21 Iyulya 2019 – 10:06 p

Our brain undergoes changes with aging. Some people may have problems with memory, thinking and opinion, but the researchers found that the use of computers, playing video games and participating in social activities may reduce the risk of mild cognitive impairment.

Mild cognitive impairment (MCI) is diagnosed as a stage between the decline kagnityvnastsi associated with aging and dementia. However, mild cognitive impairment does not significantly affect the daily lives and activities. People with a mild violation kagnityvnastsi tend to forget things, lose your thoughts and thread and feel overwhelmed by the decisions.

According to the disease control and prevention centers (CDC), more than 16 million people in the United States suffer from disorders of cognitive abilities and may increase vulnerability to moderate dementia risk. Any treatment of mild cognitive disorders.

A new study at the Medical School of the University of New York found that the use of computers, games and participate in social activities may reduce the risk of mild cognitive disorders. Mentally stimulating activity as the average, and beyond, in order to study, if this activity may be more beneficial for the brain. "

In the late 1970s, researchers studied 2,000 people had mild cognitive impairment and were asked to fill out a questionnaire about how often they engaged in different kinds of mentally stimulating activities in their 50s and 60s and later life.

Participants protested on thinking and memory every 15 months, researchers monitored by an average of 5 years. During this period, 532 people diagnosed with mild cognitive impairment. Of these participants, only 15 use the computer middle age.

For comparison, 77 of the 1,468 participants without dual perception used a computer at the same stage of life.

In general, each stimulating the activity showed a positive effect on brain health. The use of computers in the middle of life and later life reduced the risk of moderate impairment of cognitive abilities by 37%. Participation in social activities or representation of crosswords, moderately impaired perception of 20%.

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